The Currency of Progress.

Embrace discomfort.

--

--

--

Pursuer of Fitness / Co-Founder of Stone City Strength and Wellness / Strength and Conditioning Coordinator at the Royal Military College of Canada

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Honestly, Growing Up: a 2022 letter.

HOLA 27

Sourcing Your Power from Within

Useful Life Tips From The Movie And Play Glengarry Glen Ross by David Mamet

How can you live alone more effectively?

Transcend and Include

The impact Medium has made in my life.

Where Are YOU This Year?

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Tomasz Deren

Tomasz Deren

Pursuer of Fitness / Co-Founder of Stone City Strength and Wellness / Strength and Conditioning Coordinator at the Royal Military College of Canada

More from Medium

4 Little Life Lessons That Go a Long Way

What Drives You To Workout & Want To Be A Fit Person?

On When Holidays Are Over

How to Handle the Good and Bad in Business and Life